Category Archives: Sustainable Living

Crispy, Crunchy Yakon Recipes

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Crisp and juicy, raw yacon tubers have a delicate flavor, somewhat like a cross between an Asian pear and jicama, with a texture similar to that of water chestnuts. The sweet flavor comes from oligofructose, a form of sugar that the human body does not metabolize. That makes fresh yacon both wholesome for diabetics with a sweet tooth and a dieter’s dream. As they cure, yacon tubers gain in sweetness as the oligofructose converts to fructose, glucose and sucrose. Stored in a cool, dry place, unblemished tubers can last for months, but any that are broken should be eaten quickly. Yacon Recipes:
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Posted in fall/winter crops, Nutrition, Recipes, Sustainable Gardening, Sustainable Living | Tagged , , , , , , | 2 Comments

We Need Safer Slug Baits

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Commercial Brands Are Toxic After All Slugs are the Northwestern gardener’s worst pest, followed distantly by aphids. For years, I’ve promoted the use of Sluggo and other iron phosphate-based slug baits as a safe, nontoxic alternative to metaldehyde baits, which … Continue reading

Posted in Garden Prep, Recipes, Sustainable Gardening, Sustainable Living | Tagged | 26 Comments

Wholesome Homemade Body Care

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Tender Care For Skin & Hair Now that Mom’s in hospice care, she gets professional bed baths several times a week. The idea is lovely and so are the folks who perform these ablutions, yet the products they use are … Continue reading

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An Epic Fail

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Why FIFO Is Critical To Good Food This weekend my brothers came to visit Mom and me. They brought their hefty tool kits and spent an afternoon fixing and mending all over the house, an engaging and much appreciated enterprise. … Continue reading

Posted in Nutrition, Recipes, Sustainable Living | Tagged , | 5 Comments