Category Archives: Recipes

Kitchen Cures For Climate Change

Seeking Higher Ground! Helping Our Planet Plate By Plate It’s getting more obvious each year that climate change is occurring faster than many people hoped. If of us are in a position to actively change the world, we can all … Continue reading

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Savoring The First Strawberries

Although nothing beats eating sun-warm strawberries straight from the garden, these enticing fruits lend themselves to a wide range of treatments, from sweet to savory. After eating a few day’s worth of naked berries, I’m ready for a few classics. For many years, my family has celebrated the start of local strawberry season by enjoying strawberry shortcake for dinner. There are, of course, many versions to try, but after a fair amount of playful experimentation, I’ve plumped for these light, flaky, slimmed down shortcakes, which gain flavor, fragrance, and a tender crumb from whole wheat pastry flour.

Perfect Strawberry Shortcake

Berries:
6 cups strawberries, hulled & quartered
1-2 tablespoons brown sugar or maple syrup

Combine in a bowl and set aside to macerate for at least 15 minutes.

Cream:
1 cup organic heavy whipping cream
1-2 teaspoons sugar or maple syrup
1/2 teaspoon real vanilla extract

Whip cream to soft peaks, add sugar and vanilla and whip for 10-15 seconds more. Set aside.

Shortcakes:
2 cups whole wheat (or any) pastry flour
1/4 teaspoon cardamom or nutmeg
1/2 teaspoon sea salt
1 tablespoon sugar
1 tablespoon baking powder
2 tablespoons unsalted butter OR coconut oil
3/4 cup milk (almond if not cow)

Preheat oven to 450 degrees F. Combine dry ingredients in a food processor and blend for 5 seconds. Add butter and process for 10 seconds or until evenly distributed. Transfer to a bowl and stir in milk, starting with 1/2 cup, adding just enough for the dough to form a ball (not too sticky). Pat into four rounds 1/2 inch high and bake at 450 until golden (12-15 minutes). Cool for 5 minutes, then split in half like a bun, using a fork, and fill with berries and cream. Serves at least one. Continue reading

Posted in Early Crops, Easy Care Perennials, Gardening With Children, Growing Berry Crops, Planting & Transplanting, preserving food, Recipes, Sustainable Gardening, Sustainable Living, Vegan Recipes | Tagged , , , , , , , | Leave a comment

Plant A Cauliflower Rainbow

From Bland To Bodacious Poor old cauliflower. A lot of people my age (and up) still think it’s totally boring, just another white food without a particularly distinctive flavor of its own. Maybe it’s because it used to get boiled … Continue reading

Posted in Early Crops, Health & Wellbeing, Nutrition, Recipes, Sustainable Gardening, Sustainable Living | Tagged , , , , , | 1 Comment

A New Year’s Contemplation

Garden Alchemy For Spiritual Renewal As the year turns and our part of the planet leans into the light, we are naturally drawn to contemplate (if not actually attempt) renewal of many kinds. For me, the new year promises to … Continue reading

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