Category Archives: Health & Wellbeing

Giving Gratitude, Accepting Change

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Changing Times, Changing Celebrations Yesterday I hosted an early Thanksgiving with my kids in my newest home. I quite happily spent several days preparing a more or less traditional feast, but having lived in three houses this year, I sometimes … Continue reading

Posted in Health & Wellbeing, Nutrition, Recipes, Sustainable Living, Vegan Recipes | Tagged , , , , , , , , , , | 3 Comments

Backyard Permaculture

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One important consideration for all who are thinking about creating a more natural garden where insects and critters are welcome is the fact that all critters need water, food and shelter. Unless we have natural ponds or streams, we may need to provide shallow bathing bowls and keep them clean and full of fresh water. Food will be abundant wherever we offer a diversity of plants but providing food and shelter means allowing some visible “damage” to plants we may hold dear. It also means leaving much of the garden undisturbed in winter, when butterflies, frogs, toads and other creatures are hibernating. If you tend toward neatness over the natural, this may be painfully difficult, so one way to ease into a new way of caring for your garden might be to allow sweet disorder to reign in areas you don’t have to look at every day. Keep you entry and walkway as neat as you please and comfort your tidy self with the knowledge that letting go of a little control now will pay a dividend of flourishing garden life in the future Continue reading

Posted in composting, Garden Prep, Growing Berry Crops, Health & Wellbeing, Nutrition, pests and pesticides, Pollinators, Soil, Sustainable Gardening, Sustainable Living | Tagged , , , , | 2 Comments

Planting For The Planet

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If this all feels hopeless, it’s heartening to know that we gardeners can make a genuine difference right now. All of us can preferentially choose food and clothing made from organically grown crops, but anyone with a meadow or a backyard or even a windowbox can also provide food and shelter for local insects. Even the tidy minded can set aside an area to be a Bug Bank, filled with plants that local beneficial insects can chew and sip and make homes amongst. Let a little land go wild and the wild will return. Turn a pocket lawn into a meadow and insects will make a home for themselves. Let a lot of land return to nature and natural communities will reestablish. Continue reading

Posted in composting, Drainage, Garden Prep, Growing Berry Crops, Health & Wellbeing, pests and pesticides, Pollinators, Sustainable Gardening, Sustainable Living | Tagged , , , , , | 1 Comment

A Seasonal Offering

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This week we added a delightful garland of leaves that Ariceli gathered when she walked her dog in the morning. She took a bright bagful home and sewed them together with a sharp needle and coarse thread (very fine twine would work too), taking one wide stitch through each leaf so they lie flat against the string. The cool, rainy weather has kept the colors vivid so far, but I’m also experimenting with an old technique I recalled from childhood. I’m pressing colorful leaves dry between newspapers, then ironing them between two sheets of waxed paper. I’m pretty sure I wrecked an iron or two with something similar involving melted crayons way back when, so this time I’m using a sheet of packing paper on top to keep from getting wax all over the bottom of the iron. Right? Continue reading

Posted in fall/winter crops, Gardening With Children, Health & Wellbeing, Sustainable Gardening, Sustainable Living | Tagged , | 2 Comments