Category Archives: Health & Wellbeing

Similarly, children who are allowed to play and explore in a garden setting are likely to become lifelong gardeners themselves. Perhaps the best way to engage children in gardening is to begin not with chores but with pleasurable projects. Small children love to help and they delight in working closely with adults. Find a space where enthusiastic but unskilled garden activities won’t wreak havoc with your main crops and invite the kids in. The result may be the most important seeds you ever plant!

If more than one child will be in the garden with you, find a spot for each child to make their own. Toddlers will love a space that combines a sandbox and digging tools with a bit of planting ground. My grandson’s sandbox, which can double as a fire pit with the addition of a large metal fire bowl, is full of dinosaurs and dump trucks, with kale and carrots on the side. A short hose (drinking-quality) with an easy-to-use spray nozzle provides endless pleasure in watering plants, filling buckets, and occasionally soaking an unsuspecting granny. In a tiny garden, give each child a huge tree pot filled with sand (for playing) or soil (for growing). Tiered strawberry and lettuce planters can fit on the smallest deck or terrace, and many edibles can be grown in vertical gardening structures and containers designed to hang over fence railings. Continue reading →