Category Archives: Health & Wellbeing

All Shall Be Revealed

Posted on October 1, 2018 by Ann Lovejoy
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“Good judges…understand that a judge’s demeanor helps lay the foundation for the regard given a judge’s decisions. A calm judicial demeanor allows participants in the legal process to feel that their position is being heard and considered, and that a reasoned opinion will issue from the court after the arguments are all submitted.”
Judge Mel Dickstein Continue reading →

Posted in Health & Wellbeing, Sustainable Living | 9 Comments

Aiding & Abetting Carbon Draw Down

Posted on September 10, 2018 by Ann Lovejoy
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Clearly, the bigger our property, the better we can help build soil humus levels and improve carbon storage, but even landless apartment dwellers can help. All of us can get involved with local and regional projects where knowledge about soil sequestering may be missing. Community gardens, local farms, land trust use, public land use, school districts and local and regional parks can all benefit the earth through better soil stewardship. Most will need encouragement to do the needful, and that’s where you and I come in. Continue reading →

Posted in composting, Easy Care Perennials, Garden Prep, Health & Wellbeing, Soil, Sustainable Gardening, Sustainable Living | Tagged , , , | 3 Comments

Smoke House Magic

Posted on September 3, 2018 by Ann Lovejoy
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Peppers aren’t the only game in town, however. Jim agreed to smoke some ripe tomatoes for me, as well as eggplants, green beans and kale. Why not? Smoked eggplant makes fabulous baba ganouj, while smoked tomatoes make the simplest pasta sauce marvelous, with exceptional depth of flavor. Green beans…well, hmm. I thought they might make great snacks but not so much. They’re good in soups and chile, though. Smoked kale is similarly disappointing; oven roasted kale chips are far tastier with way better texture. Smoked corn on the cob is delicious, needing only a little sprinkle of garlic salt to make it magical. Smoked carrots and mushrooms are best in stews, soups, or casseroles, where a small piece can add a lively bass note; potato leek soup with smoked mushrooms becomes mysteriously rich and chicken casserole with smoked carrots gains depth and finish. Continue reading →

Posted in Health & Wellbeing, preserving food, Recipes, Sustainable Gardening, Sustainable Living, Tomatoes, Vegan Recipes | Tagged , , , , , , , , , , | Leave a comment

Healing The Planet Together

Posted on August 20, 2018 by Ann Lovejoy
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Last week I visited several gardens where soils were powder dry after the long baking summer. Watching desiccated soil puff off a shovel like dust in the wind, I was reminded of the dustbowl days when foolish and ignorant farming practices destroyed native plants and soils. One highly productive thing we can do to help repair the ecological damage to our precious world is to amend impoverished soil. Healing treatments include deep mulching with aged compost and/or digested dairy manures, both of which help to renew soil tilth and texture as well as the nutrient balance. This fall, heap weary beds high with fallen foliage, shredding the larger leaves by running over them with a mower. A foot of leaves isn’t too much for empty or new beds, and it’s not too much for empty bays between larger shrubs or areas around trees. Do not till in these amendments; tilling is now considered an ultimately destructive practice. Just layer them on, autumn and spring. Every. Single. Year. Continue reading →

Posted in composting, Garden Prep, Health & Wellbeing, pests and pesticides, Soil, Sustainable Gardening, Sustainable Living, Weed Control | Tagged , | 8 Comments