Category Archives: Health & Wellbeing

In this community, a handful of us grow some of our own food, and if everyone who could, did, that could make at least a little difference. I’ve been concerned about food security for decades and even in this tiny garden space, we’ve still got some potatoes, garlic, and lots of kale to harvest. An amazing number of local weeds and native plants are edible to some degree. Though some, like elderberries, need cooking and others taste better for it, many wild greens are packed with Vitamin C and other phytonutrients… When I returned to those nursery catalogs over a bowl of bean soup just now, I noticed that between breakfast and lunch, my choices had shifted from pretties to practical. Beans and potatoes are both good bets in terms of nutritional density, and both can be productive in small spaces. Raspberries and blueberries of course, along with my espaliered apple tree. More kale, always. And that gardenia? It stays, for gorgeous flowers that smell like joy. Because we also need beauty, whatever happens. Continue reading →